REMEDIAL MASSAGE & INTEGRATIVE Bodywork
Our Remedial Massage treatments are unique, comprehensive sessions designed to relieve muscular pain/ stiffness, restore flexibility and correct posture.
Treatments will assist with long-standing chronic conditions, such as Achilles injuries, Shin Splints, Groins Strains and Osteitis Pubis, Tennis Elbow, Hamstring injuries, excessive pelvic tilt, forward head posture (dowagers hump), short leg syndrome, ITB, Headaches, Frozen Shoulder, Plantar Fasciitis, Scar tissue and Adhesions; Whiplash, Carpal Tunnel Syndrome, RSI issues and Tendonitis, Sciatica, Back pain, Scoliosis and various other ailments.
Applying a wide range of specialized Remedial Massage techniques, including:
- Trigger Point Therapy
- Myofascial Release / Deep Tissue / Transverse Friction
- Muscle Manipulation (Muscular Corrective Therapy)
- Assisted Stretching/ PNF /MET/ART
- Therapeutic Cupping (Vacuum Cups)
- And MUCH MORE..
(Initial Consultation Includes a Full Health Assessment.)
A session typically runs for 1hr or 90 minutes, and are aimed at realigning the body - truly bringing your entire being back into a state of balance and freedom.
Also, we can tailor the session to suit those fitness enthusiasts in Melbourne with added Sports Massage techniques.
The 90 minute treatments are the best way to start regaining optimal musculo-skeletal integrity and it is recommended that you have a few regular 1hr sessions initially to establish a good foundation to build upon, and eventually for routine maintenance.